Nothing today. I missed writing yesterday as well. Work has me pulling late hours these days. I did run both days and have been excited about my progress. I haven't seen any reduction in the gut, but I'm down to one walk in the last two runs and was in at 27 and 28 minutes as well! See, progress. Wednesday I even felt amazing.
Wednesday, July 6
Total Time out: 27 minutes
Distance: 2.73 miles
Walks: 1, Inhaler use: 3
Thursday, July 7
Out: 1303 In: 1331
Distance 2.73 miles
Walks: 1, Inhaler use: 4
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